When was the last time you talked with someone about your health and received the personal attention you deserve?
It’s rare for anyone to get an hour to work on their nutrition and goals with a trained professional. As a Health Coach, I create a supportive environment that will enable you to achieve all of your health goals. I have studied many of the major dietary theories and use practical lifestyle coaching methods to guide you in discovering which approach works best for you.
If you are interested in nutritional coaching, but are not sure it’s right for you, I offer a half an hour free consultation. This is a chance for us to get to know each other. We will go over your health history, evaluate your needs and goals, and I will explain my approach to nutrition. I can work one-on-one, by phone or Skype for out of area clients.